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Bikini Fit, Mindset Strong

Join me for a mental and physical transformation from unfit to bikini strong

Tag: weightloss

Written by Kassandra VaughnSeptember 21, 2020

Taking a Different Approach to IFBB Bikini Pro

I want to use this space to keep track, in real time, of how I’m getting to IFBB Bikini Pro. I’m not doing it the traditional way and it can be so easily to forget ‘all the things’ that it took to achieve a goal. So I’m going to document it here. First things first, […]

Written by Kassandra VaughnJune 16, 2019June 17, 2019

The Journey to IFBB Bikini Pro starts today…

Be yourself; Everyone else is already taken. — Oscar Wilde. A new chapter begins… I have wanted to become an IFBB Bikini Pro for at least fifteen years at this point and, one way or another, I’ve given myself excuses for why it couldn’t be done and why it wasn’t the time to do it. […]

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