Today… Sunday, June 17, 2019 begins a 31 week fitness competition prep. Yes, 31 weeks… I’ve got a significant amount of body fat to drop and the first NPC Bikini show that I’d be able to compete in would be the NPC Utah Cup in Salt Lake City that typically happens on the second Saturday of March.

It’s going to take me the next 31 weeks to get my body lean enough, fit enough and my mind mentally strong enough to step onto a stage in 4 inch heels in a bikini and pose to win.

At this moment, the 4 inch heels and the posing scares me way more than whether I can get lean enough to get on stage. The nutrition and workouts don’t scare me. Falling flat on my face before the judges because I don’t know how to saunter in 4 inch heels does… and so it begins…